Latest News
Duckponds Race - Information and Entry Form
Chris Reason Tribute Run - Entry Form
Hoe 10 - Entry Form
PAAC Primary Schools Cross Country Dates for 2012
Friday 27 January - Dunstone School
Friday 24 February - Goosewell School
Friday 2 March - Wembury School
Friday 9 March - Pomphlett School
Each race - 3.00pm setting up for a 4.00pm race start.
If you can help on any of these dates please speak to Dave Dane.
19th December
Good Run Guide:
Click here for discount details
03 Sept
Forum 10K - results
16 May
Any donations to our race, or the club, can be made here and we will get it match funded
Welcome to our website
We are a very friendly club, which has grown considerably in the last few years. We welcome runners of any and all standards. Our membership is increasing nearly every week and, as of October 2011, we had over 160 paid up senior members.
If you just want to keep fit or train for that particular race, we're the club for you. We have several coaches qualified at various levels to help you with those training schedules. Over half of our members are ladies and we ensure that, during the dark winter nights, you never run alone. So join us now on any of the training nights. We can't wait to see you!
Training Sessions
Monday - Focused training
6:15 pm for a specialist repetition session (speed, hills, fartlek) in the local area. Check with the Club for details (starts from Dean Cross car park). In summertime this includes sessions every other week on the 200m grass track in Goosewell School.
Monday - Junior training
6:15 - 7:30pm at Notre Dame RC School.
Tuesday - Junior training
6:15 - 7:45 pm at Plymstock School.
Thursday - Senior training
6:15 pm at the club for a choice of four routes ranging from 2 miles up to 6+ miles.
Our Races
Duckponds 7k is held within Plymstock and offers a fun run.
Membership Form
10 Good Reasons to Run!
 Follow Plymstock Road Runners on Facebook
Important Information
Club Constitution & Rules, Associations, Club Development Plan, Runners Welfare Policy, Insurance.
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