Welcome

We are a very friendly club, which has grown considerably in the last few years. We welcome runners of any and all standards. New members are joining us nearly every week and, as of October 2012, we had over 160 paid up senior members.

If you just want to keep fit or train for that particular race, we're the club for you. We have several coaches qualified at various levels to help you with those training schedules. Over half of our members are ladies and we ensure that, during the dark winter nights, you never run alone. So join us now on any of the training nights. We can't wait to see you!

Training Sessions

Thursday - Senior training (including Tea Rota & Routes)

6:15 pm at the club for a choice of four routes ranging from 2 miles up to 6+ miles.

Monday - Focused training

6:15 pm for a specialist repetition session (speed, hills, fartlek) in the local area. Check with the Club for details (starts from Dean Cross car park). In summertime this includes sessions every other week on the 200m grass track in Goosewell School.

Monday - Junior training

6:15 - 7:30 pm at Notre Dame RC School.

Tuesday - Junior training

6:15 - 7:45 pm at Plymstock School.

Our Races

Duckponds 7k is held within Plymstock and offers a fun run.
Click here for entry form.

Important Information

Club Constitution & Rules    Associations    Club Development Plan    Runners Welfare Policy    Insurance