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  Plymstock Road Runners 


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Muddy Duck Race

Runners Welfare Policy



Welcome one and all!

We are a friendly running club based in Plymstock, Plymouth. 
We are happy to meet, greet and say "hello" to anyone who runs or wants to run - whether it's for a social,
a health and fitness or a competeitive reason.
We aim to make running fun and enjoyable for all levels of ability.

We would love to see non-runners who would like to take up running and do not know where, or how to start.

Where?? That's the easy bit:
We are located in the Church Hall, St Margaret Mary's Catholic Church on Quarry Park Road, Plymstock PL9 7BB
It's just opposite The Drakes Drum pub, on Radford Park Road.

When?? We meet at 18:15 every Thursday, leaving the church hall about 6.35.
Have a look at our training session page to see which of the four distances you would prefer to run that evening.

How? Well come along and say Hello and give Plymstock Road Runners and running a try.

Our club fees are now only £20*

* See the Seniors page for more details.

Training Sessions

Thursday - Senior training (including the Routes & Tea Rota)
6:15 pm at the club for a choice of four routes ranging from 2 miles up to 6+ miles (depending on the time of year).

Monday - Free Seniors Focused training
6:15 pm for a specialist repetition session (speed, hills, fartlek) in the local area. Check with the Club or Club Noticeboard to the left for details

(starts are mainly from Dean Cross car park). In summertime this includes sessions every other week on the 200m grass track at Goosewell School.

Tuesday - Junior training
6:15 - 7:30 pm at Plymstock School.

Weekends. Free distance training
Check with the Club on Thursday or the Club Noticeboard to the left for details.

Several members of the club run longer, slower routes on Saturday mornings and evenings and also on Sunday mornings. 

More details here about how to join the Juniors
We have regular updates on our FaceBook page:

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